A Step-By-Step Guide To Brushing Your Teeth With Braces Like A Pro

If you’re wearing braces, you already know that proper oral hygiene is essential for keeping your teeth and gums healthy. But brushing with braces can be a bit tricky and intimidating. Don’t worry! We have put together a step-by-step guide to help make brushing with braces as easy and effective as possible. With just a few simple tips, you can keep your teeth clean and healthy while wearing braces. Read on to discover how to brush your teeth like a pro!

What You’ll Need

To brush your teeth with braces like a pro, you’ll need:

-a toothbrush with soft bristles



-a cup of water

-a mirror

Start by wetting your toothbrush in a cup of water. Then, add a pea-sized amount of toothpaste to the bristles and start brushing your teeth in a circular motion. Be sure to brush the front, top, and back of each tooth. Next, use floss to floss between each tooth. Hold the floss tightly against each tooth before moving on to the next one. Finally, rinse your mouth out with water and check your teeth in the mirror to make sure they’re clean!

The Right Technique

To brush your teeth with braces, use a soft-bristled toothbrush and hold it at a 45-degree angle to your gum line. Use gentle circular motions to brush the front, top, and back of your teeth. Be sure to also brush your tongue! Finish by flossing between each tooth (use the floss threader if you have trouble).


Brushing your teeth while wearing braces is a bit of an art, but it’s one that you can learn with the right tools and guidance. With this step-by-step guide, you should now have all the information you need to make sure your teeth stay healthy and look great despite your braces. Don’t forget to floss daily too! Proper brushing and flossing will ensure that your braces help keep your healthy smile for years to come.

Frequently Asked Questions

It can be tough to adjust to braces, especially when it comes to brushing your teeth and keeping them clean. Here are a few frequently asked questions that can help make the process a little easier:

1. How often should I brush my teeth with braces?

You should brush your teeth at least three times a day – after every meal if possible. Be sure to use a toothbrush with soft bristles so you don’t damage your gums or irritate your mouth.

2. What type of toothpaste should I use?

There is special toothpaste available for people with braces, but any toothpaste will do as long as it has fluoride in it. Fluoride helps prevent cavities and is especially important for people with braces because it’s difficult to brush thoroughly around all the brackets and wires.

3. Should I floss my teeth with braces?

Yes! Flossing is just as important for people with braces as it is for people without them. You may need to use a special flossing tool to reach all the spaces between your teeth and around your brackets, but it’s worth the effort to keep your smile healthy and sparkling!

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